Thursday, February 25, 2010

Another reason to slim down

By Donald Sensing

FuturePundit reports that older people lose their mental acuity faster if they are overweight.

The press release also describes how people with a history of cyclical weight loss and gain have more problems in their old age. Try to lose weight in a way that you can keep it off. Of course, that's much easier to say than do.
By "older" people, I would say anyone over 50 needs to pay attention.

I find it ridiculously easy to gain weight. Back in 2005 I posted about my problems with cycling down and up until I had the blinding insight that Americans stay fat because we are always dieting. And so I went on the Methuselah Diet with great success. That's my story and I'm sticking to it.